Category: health2019

The best apps for actually sticking to your fitness goals

Post author By Randall
Post date November 8, 2019
Categories In gadgetry, Gadgets, gear, health2019, medicine, mindfulness, services, Tech

[ad_1] MOTIVATING YOURSELF THROUGH COMPETITION A great way to achieve your goals is through habituation — making something so common that you do it instinctively. It can be hard at first unless you set a schedule and make yourself do a thing until it’s second nature. Or you could make it a competition: Set a […]

The best fitness wearables | Engadget

Post author By Randall
Post date November 6, 2019
Categories In Apple, best fitness watch, best fitness wearable, best wearable, Fitbit, gadgetry, garmin, gear, health2019, medicine, Samsung, Tech, Video, Wearables

[ad_1] If you’re an endurance athlete You’re serious about fitness, and you go to the gym as many times as your exercise regimen will allow. You’re all about shaving precious seconds from your splits and squeezing out those marginal gains. And it’s likely that you’re always preparing for a race, marathon, Ironman, Tough Mudder, triathlon […]

The apps and gear you need to get fit without breaking the bank

Post author By Randall
Post date November 5, 2019
Categories In bodyweight workout, calisthenics, gear, health2019, medicine, services, Tech, thebuyersguide, yoga, yoga mat

[ad_1] Or, if you’d prefer to take a break from looking at your phone while you exercise but still want some instruction and guidance, YouTube is chock full of workout routines from some of the biggest names in personal fitness today. Whether you’re blasting through circuits with Joanna Soh, strengthening your core with MadFit, flowing […]